
Microblog: Eating Disorders and Tools to Find Healing
Eating disorders are very close to my heart because I suffered with bulimia for over a decade. ⚠️All of us are susceptible. Especially when consuming
Eating disorders are very close to my heart because I suffered with bulimia for over a decade. ⚠️All of us are susceptible. Especially when consuming
We all try to eat relatively healthy. 💡No one wakes up and thinks, I’m going to eat bad and make myself sick. ⚠️We are being
Table of Contents Lately Continuous Glucose Monitors (CGMs) have become so popular. But before we get into CGMs, we need to understand what these monitors
Table of Contents We all know how wonderful it is to follow an animal-based diet. We heal and seal our guts, lose stubborn fat, stabilize
MN Starvation Study. See the last posts for additional context. 🍽Once the men were starved, their desire to prolong their eating times remind me of
Remember, some of the men missed eating, so they chewed up to 40 sticks of gum and drank over 80 oz of coffee—every day. Let’s
If you’re struggling with disordered eating, you’re not alone.⠀ 👨🔬The MN Starvation Study shares the impact of food restriction and the psychology of hunger.⠀ 🏋🏻♂️After
Latins have a word for hope— it means breath, to give oxygen to someone. 🕊The world needs hope. Hope is what keeps us going. The
WHY do we think breakfast is the most important meal of the day? ❓Is it really because the body NEEDS fuel as soon as we
Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
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