@carnivorecure excerpt: Do you wonder why some women have horrible perimenopause? 📞During perimenopause, the adrenal glands take over the main production of estrogen from the
The endocrine system manages all hormones in the body. The endocrine cascade usually starts with blood sugar imbalances and CASCADES all the way down to
All cattle are grass-fed cattle. This is another reason why it’s difficult to know if meat is truly 100% organic, grass fed and grass finished
Orange juice is not ideal. 🍊Yes, there are more nutrients in orange juice than in coca-cola, but it does not change the amount of sugar
Stand for what you believe. Because this is how we evoke change. When I first started NwJ, I was much more cautious with my shares.
None of these foods are ideal to eat on any human diet. Let’s talk specifically about peanuts as many people ask me about the coveted
Some people like eat raw. That’s fine as long as you don’t get sick. 🎙On CATG episode 72, we talked about raw vs. cooked meat.
Even to my shock potatoes have a pretty decent amount of nutrition. ⚠️But potatoes have their share of risks. 🧪Many potatoes are modified with fortified
Be patient with healing and weight loss. Don’t try to outpace losing weight. It’s not a sprint or a competition. 💡Even if you are ahead
Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
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