Carnivore

Microblog: Eating Disorders and Tools to Find Healing

Eating disorders are very close to my heart because I suffered with bulimia for over a decade. ⚠️All of us are susceptible. Especially when consuming

May 27, 2022

Microblog: Nutrient-Dense Breakfast Swaps

We all try to eat relatively healthy. 💡No one wakes up and thinks, I’m going to eat bad and make myself sick. ⚠️We are being

May 19, 2022

The Power of a CGM

Table of Contents Lately Continuous Glucose Monitors (CGMs) have become so popular. But before we get into CGMs, we need to understand what these monitors

May 9, 2022

Female model wearing white sleeveless and doing a pose

Benefits of Animal Skincare

Table of Contents We all know how wonderful it is to follow an animal-based diet. We heal and seal our guts, lose stubborn fat, stabilize

May 6, 2022

Minnesota starvation study distorted self image eating disorder OMAD

Microblog: Why OMAD Could Be a Band-Aid (Part 3/3)

MN Starvation Study. See the last posts for additional context. 🍽Once the men were starved, their desire to prolong their eating times remind me of

May 5, 2022

Microblog: How Restriction Can Lead To Obsession and Bingeing (Part 2/3)

Remember, some of the men missed eating, so they chewed up to 40 sticks of gum and drank over 80 oz of coffee—every day. Let’s

May 3, 2022

Minnesota starvation study eating disorder

Microblog: Why Dieting Makes Us All Susceptible to Disordered Eating (Part 1/3)

If you’re struggling with disordered eating, you’re not alone.⠀ 👨‍🔬The MN Starvation Study shares the impact of food restriction and the psychology of hunger.⠀ 🏋🏻‍♂️After

May 1, 2022

Microblog: The Power of Hope for Root-Cause Healing

Latins have a word for hope— it means breath, to give oxygen to someone. 🕊The world needs hope. Hope is what keeps us going. The

April 17, 2022

Microblog: Breakfast the Most Important Meal of the Day?

WHY do we think breakfast is the most important meal of the day? ❓Is it really because the body NEEDS fuel as soon as we

April 4, 2022

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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