Carbs

Should We Stop Consuming Chicken and Pork: The Truth about Linoleic Acid and PUFAs

Should we fear PUFAs, polyunsaturated fatty acids?

February 26, 2022

Microblog: About the Carnivore Diet – Hypothyroid

Just some truths. ⛑Truths will always win over sensationalism. Just give it time.And I’ll always be consistently sharing my advocacy for meat. 🥩LEARN MORE HERE:PMID:

November 23, 2021

Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods

🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the

November 17, 2021

Tufts Food Compass Guide – A Nutritionist’s Review

On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based

November 11, 2021

Microblog: Carnivore for the WIN! New Study

CARNIVORE—GOOD FOR US?! 🤩So excited to share this survey study that shares data (including bloodwork) of 2000+ individuals that were carnivore for AT LEAST 6

November 10, 2021

Microblog: Chronic Diet Cycle – Carnivore as Example

It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the

October 19, 2021

Microblog: Detox – Colon and Digestive System

We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of

October 10, 2021

Microblog: What School Lunches Looked Like in Each Decade

TAKE A LOOK AT OUR GOVERNMENT-RUN SCHOOL LUNCHES, IS IT A WONDER WHY T2D IS RAMPANT? 🚨The youngest child diagnosed with Type 2 diabetes is

September 3, 2021

Microblog: We Don’t Really Need Snacks on a Meat-Based Diet

To round out the what to eat posts: Long-term, we don’t really need snacks on a meat-based diet (same goes for any low-carb diet). 🎢If

August 30, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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