Carbs

Microblog: What the Fruit?

They say fruit is nature’s candy but I’d argue that modern day fruit is closer to just candy. 🌾Many of us agree that we should

August 1, 2021

Microblog: Meat + Fruit – How Much Fructose Is Safe with High Fat?

I get a lot of questions about a meat-based diet and fruit. Is fruit okay to eat on a meat-based diet? How much fruit? When

July 30, 2021

Microblog: Plant-Based Diet – Limited Nutrients

There’s a reason why people that try plant-based come back to meat: a plant-based diet is an INCOMPLETE diet without supplementation. You just won’t feel

July 2, 2021

Microblog: 84% of Vegans & Vegetarians Eventually Go Back to Eating Meat

In 2014, a U.S. study of over 11,000 former and current vegans and vegetarians found that 84% of plant-based dieters eventually ate meat again. 📚This

July 1, 2021

Microblog: Vitamin C on a Meat-Based Diet

What about Vitamin C on a meat-based diet? ✖️Carnivores have pretty much debunked the worries over scurvy. What is scurvy? 🤒Scurvy is a disease resulting

June 27, 2021

Microblog: Stress on the Body – Short-Term and Long-Term Stress Response

We all KNOW that stress is BAD. 🚨But do you REALLY know HOW bad it is? 🎙This is why @lauraespath and I talk about STRESS

April 23, 2021

Beyond Meat: Meat-Alternative Solution?

If you are considering eating plant-based meat alternative options because of health, keep reading. If you are eating it because of the climate, I highly

April 20, 2021

Raw vs. Pasteurized Milk

I am an advocate for raw milk and all raw dairy as it has all the proper nutrients and enzymes to support the human body.

April 18, 2021

Microblog: Kale Has Some of the Most Pesticide Residues

When I was plant-based (12 years), I loved vegetables. But I NEVER liked kale. When I ate the large leaves, I’d chew many, many times

April 12, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the Ultimate Elimination Diet for Optimal Health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a holistic health private practice, focusing on root-cause healing and gut health with a meat-based elimination diet.

Prior to becoming a nutritional therapist, Judy was a management consultant. She is now leveraging her psychology and nutritional therapy education to help serve her clients and the community in the most effective ways.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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