
Should We Stop Consuming Chicken and Pork: The Truth about Linoleic Acid and PUFAs
Should we fear PUFAs, polyunsaturated fatty acids?
Should we fear PUFAs, polyunsaturated fatty acids?
Just some truths. ⛑Truths will always win over sensationalism. Just give it time.And I’ll always be consistently sharing my advocacy for meat. 🥩LEARN MORE HERE:PMID:
🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the
On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based
CARNIVORE—GOOD FOR US?! 🤩So excited to share this survey study that shares data (including bloodwork) of 2000+ individuals that were carnivore for AT LEAST 6
It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the
We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of
TAKE A LOOK AT OUR GOVERNMENT-RUN SCHOOL LUNCHES, IS IT A WONDER WHY T2D IS RAMPANT? 🚨The youngest child diagnosed with Type 2 diabetes is
To round out the what to eat posts: Long-term, we don’t really need snacks on a meat-based diet (same goes for any low-carb diet). 🎢If
Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources.
Copyright © 2019-2022 Nutrition with Judy . All rights reserved | Disclaimer