Blog - Nutrition with Judy

Why I Started Carnivore: My 3+ Year Before and After Story

It’s never easy sharing personal medical records. It’s considered so personal that we have laws protecting us against having to disclose our medical information. Yes,

May 22, 2021

Carnivore Cure: The Ultimate Elimination Diet

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by

October 1, 2020

Written Interview with Chris Masterjohn, Ph.D.: Vitamin A and Consuming Liver

I never did a written interview before so this is quite exciting! After the many vitamin A and liver interviews, posts and content, I reached

June 18, 2021

Liver and Risks of Vitamin A Toxicity

I share this blog post even though I knew there would be some backlash. But I’m a big girl (and I have my faith) and

May 8, 2021

Beyond Meat: Meat-Alternative Solution?

If you are considering eating plant-based meat alternative options because of health, keep reading. If you are eating it because of the climate, I highly

April 20, 2021

Meat and Climate Change

Meat gets blamed for climate change. Many public figures love pointing the finger at removing meat as the solution. I bought into it and nearly

April 19, 2021

World Health Organization Recommends Canola Oil

But is canola oil good for you? The World Health Organization (WHO) recommends we limit our saturated fat intake. They also recommend we stick to

April 19, 2021

Raw vs. Pasteurized Milk

I am an advocate for raw milk and all raw dairy as it has all the proper nutrients and enzymes to support the human body.

April 18, 2021

The Importance of Water

An average adult body holds about 12 to 15 gallons of water. So where’s the water? Most of the volume of cells and bodily fluid

April 18, 2021

Truths of Tap and Mineral Water

This week on social media, I talked about water. I’ve talked in the past about how the body is 60-70% water. There are toxins everywhere. But

April 17, 2021

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JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term.

Judy is an advocate for gut healing with a meat-based diet. She debunks nutritional misinformation and promotes self-advocacy. She is passionate about helping people to be their best selves and live their best lives.

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