Microblog: Bioavailable Copper

Watch the clip here. Watch the full interview here. As @nutritiondetective and I discuss, some people are really into bioavailable copper lately. 🩸I’ve done hundreds of hair mineral tests

Read More

Microblog: How to Preserve Muscle

Watch the clip here. Watch the full interview here. The way to preserve muscle mass: 🥩Adequate quality protein (and timing)🤸🏻‍♀️Specific movement ⚠️This isn’t the recommendation for building

Read More
Categories