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I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure
I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure
It’s never easy sharing personal medical records. It’s considered so personal that we have laws protecting us against having to disclose our medical information. Yes,
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by
Watch the clip here. Watch the full interview here. How it all started…About 3 years ago @lauraespath joined the Nutrition with Judy podcast and shared her carnivore journey. Fast
We have all seen the headlines about baby formula shortage. Many families are feeling desperate being unable to feed their precious babies, especially if their
RICHEST POTASSIUM SOURCES (as unbiased as possible!) 🌱We think of minerals being richest in plants. Yes, technically gram for gram, some plants have more minerals.
INTRODUCING NUTRIMENT!! 🎉Nutriment is THE MOST comprehensive elimination and reintroduction resource. NUTRIMENT:1) A source of nourishment; food.2) An agent that promotes growth or development. 🔎Nutriment
Watch the clip here. Watch the full interview here. As @nutritiondetective and I discuss, some people are really into bioavailable copper lately. 🩸I’ve done hundreds of hair mineral tests
I don’t think I’ve ever done an about me post! ⛑My name is Judy Cho and I’m board certified in holistic nutrition. I’m a nutritional
Watch the clip here. Watch the full interview here. The way to preserve muscle mass: 🥩Adequate quality protein (and timing)🤸🏻♀️Specific movement ⚠️This isn’t the recommendation for building
Watch the clip here. Watch the full interview here. Plant-based is NOT ideal. 🌈What culture has ever lived off plants or eaten the “rainbow?” 💡Humans cannot eat
WHAT TO DRINK… 💧The ideal drink on carnivore is water. 🧂If you consider minerals, unrefined salt or sole water (soaked overnight) is ideal. 💡Adding some
Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
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