NwJ Customized Macro and Meal Plan

Sometimes it’s confusing to know what and how much to eat on a meat-based carnivore keto diet.

This customized meal and macro plan helps you to eat the right meat-based carnivore macros for healing. These macros and sample meals are personalized for you. 

The NwJ Customized Meal and Macro Plan includes:

• Short Term Goals
• Glucose and Sugar Tracking
• Food Options
• Custom Hydration Support for your Needs
• Meat Sourcing and Resource Options
• Carnivore Cure Elimination and Reintroduction tips
• Sleep Support recommendations
• Targeted Protein Needs and Macros
• NwJ Digestion Tips
• Meal Planning Tips
• Customized Meals (2-4 weeks)
• Additional Guidance and Support
• Limited Email Support is also Included
• Option for Client Sessions and to Work One on One with the NwJ Nutritionist Team

You will be provided with an individualized plan constructed from your questionnaire. Resources will be provided including any nutritional supplementation needs, if necessary.

If you need targeted healing, I recommend the symptom burden assessment. Personalized macros are included in the symptom burden.

Once you pay for the meal plan, you will receive an email with next steps. Once completed, you will then get your meal plan within 5 business days.

**Note: If you select to work with Judy Cho, there is a 5-month wait. There is a 3 week wait with the NwJ nutritionists.