This journal allows me to provide you insight into what’s going on with your diet and how it may impact your physical and mental symptoms. I will provide you suspect foods and alternatives. I will give you insight into eliminating certain foods and possibly reintroductions and other next steps.
As part of the assessment, you will receive information into your calorie, macros and micronutrients intake.
The more detailed you are in your responses, the better of an assessment will be provided.
You will be provided with an individualized written plan, suggestions and next steps. Resources will be provided including any nutritional supplementation needs, if necessary.
While this assessment is included as part of my initial consultation, I am offering it at a discounted price because
1) not everyone can afford my services and
2) more importantly, so that you can begin piecing your health puzzle together.
If you decide to work with me after taking this assessment, I will waive $50 off my initial consult and/or package services.
In a perfect world, everyone will be at their optimal health. I want to help you get there.
Once you pay for the assessment, you will receive an email to complete the assessment. You will then get your assessment within 5 business days.