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Nutritionist’s Guide to the Carnivore Diet

$5.00

From gut healing to supporting mental health, the benefits of the Zero Carb Carnivore diet are many. This comprehensive 72-page Nutritionist’s Guide to Carnivore ebook will provide you with all the tips and meat-only information you need to get you started. It also has many of the favorited Nutrition with Judy infographics!

This Carnivore guide will also provide answers to many of your carnivore questions, while also being a resource for nutrient-dense information. Carnivore has healed many of my health struggles and I talk through some of the benefits in this guide.

If you are curious about a meat-based carnivore diet, this is the perfect guide for you.

This guide will provide you guidance to start a meat-only diet and start the healing process back to optimal health.

You will have 72 pages of colored graphics and content that explains:

  • Why a meat-based diet
  • How to get started
  • What to eat
  • How much to eat
  • Macronutrient (fat vs. protein)
  • How much to drink
  • Different versions of a meat-based diet
  • Carnivore food pyramid
  • Meat variety
  • Egg variety
  • Dairy
  • Bone broth benefits
  • Plant-based foods
  • Nutrients missing in a plant-based diet
  • Bioavailability of protein and nutrients
  • My story
  • Lifestyle tips (fasting, self-care, stress management, increasing BMR)
  • and more

This ebook is ready for print and will be a resource for anyone ready to start a meat-based diet with some lifestyle tips to start the journey to optimal health.

As an added bonus, we will include the following free guides:

  • Nutrient Dense Eating Guide
  • Meat Focused Lunch Ideas Grocery List
  • #Carnivore75Hard Community Cookbook

 

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