The Refresh nutritional therapy consultation package is ideal if you already have been following a relatively healthy diet and looking for more support and improvements. If you have significant weight to lose, major digestive concerns, or metabolic disease or illness, I recommend booking the Transform package. The Refresh nutrition therapy consultation is a holistic health support package that includes the first 90 minute initial consultation, followed by two, 45-minute long follow ups.
You will have a better understanding of your bioindividuality and overall nutrition education. You will gain tools and insight to make better food and life choices, daily.
Once we book a time, I’ll send you a blank mood & food journal and a health history questionnaire to complete and return to me prior to our appointment. I’ll also email you an invoice.
Ready for a Refresh?