Microblog: Why Public School Is Less Than Ideal

Watch the clip here.

Watch the full interview here.

Wellness is not just about nutrition. Wellness is about getting the body and mind right. Starting with the way we fuel our body is always priority number one.

💤You can get all the sleep in the world but if your diet is lack-luster, you won’t heal as much. (Same goes with light and all the other biohacking things).

🧠What we feed our minds is also a big priority.

📚I had the pleasure of sitting down with one of the Acton Academy founders @mattbeaudreau, a student-led education system.

🔎Part of the reason we had turmoil during the pandemic (IMO) is that we somehow stopped thinking for ourselves.

💊This frankly holds true with the medical system and how we think medicating is better than finding root cause.

🌾Or how our dietary guidelines recommends carbs are better than animal meats. Or how canola oil is better than animal fat.

🌽Or how the higher ups subsidize corn but are trying to tax meat.

❓What did nature intend? A faux meat-burger made in a chemistry lab or God’s given animal?

🤷🏻‍♀️When we think of these very basic concepts it makes you think… hmm, that makes sense.

💡And this is why educating people in a way we can think for ourselves is also key to optimal health.

⛑We must prioritize how we fuel our bodies, but we must also pay close attention to how we fuel our minds. And one way we can start doing this is by reconsidering how we educate.

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📺 Full interview on YouTube with @mattbeaudreau: https://youtu.be/i-EjjiVlzT4

🎙Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11227005-taking-education-back-into-our-own-hands-matt-beaudreau