Watch the clip here.
Watch the full interview here.
How stress impacts gut health, blood pressure and more.
Aldosterone (an adrenal hormone) helps to manage blood pressure. And fight/flight mode causes less immune function— and more gut permeability.
Chronic stress does a body bad— even if your diet is good.
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📺 Full interview on YouTube. https://youtu.be/-XLKySV0-o8
🎙Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11773833-206-80-years-old-and-thriving-on-an-all-meat-carnivore-diet-mary-fields