Microblog: Nutrition Facts – All About the Yolk

🔥Egg Post Carousel!
Make sure to save this post because it has all things egg info!

🥚I am getting questions about egg allergens and I do talk about this in @CarnivoreCure and my blog post. (https://nutritionwithjudy.com/the-incredible-edible-egg/)

🚨Albumin is the protein that causes an anaphylactic shock for some people that have severe allergens. One way to circumvent this is by boiling the egg, which will remove most of the egg whites.

🦆You can also try duck or quail eggs as they have less albumin.

👨🏻‍⚕️Work closely with your doctor if you may have egg allergens– you don’t want to risk a severe allergic reaction.

⚠️But don’t work too closely with your doctor if they’re recommending a flu shot. They also contain egg whites.

⚔️The more you know.

More on this in @CarnivoreCure.


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