Wow that’s a mouthful to think that all those things happened in one week! 10/28/2019 It’s nearing Halloween. Are you prepared? In my #Carnivore75Hard introduction video, I talk about a study where patients who were discharged from the hospital recuperated faster when they planned their days down to the small details. They did this by incorporating visualization …
Before I get into this topic, I want to mention that not every mom gets the luxury of breastfeeding. Whether it’s because of physical, personal or financial reasons, sometimes breastfeeding isn’t possible. We have to work with what we can and no one should feel “mom-guilt” or “parent-guilt” for not having breastfed their child. You …
Why Breast is Best: The Importance of Breastfeeding Read More »
My last few blog posts have had some contention and I wanted to bare a little of my soul with my readers. So why am I writing nutritional posts that can sometimes challenge the status quo? I’ve always been someone that questioned status quo. I always pushed boundaries. I want to share truths I learn …
Ever since I last wrote, I’ve had every intention of writing more frequently. I started a laundry list of interesting topics of the day. Or just random thoughts I had in the moment that felt worthy of my next blog entry. But of course, the operative word being intention, I never got to them. My writing …
Meaning of Life — Life as We Know It and the Pursuit of Happiness Read More »
I love reading. No, I don’t really but I love learning. I love to absorb as much information about life and human society. I studied psychology and communications in school. When I was younger I read Tuesdays with Morrie and I cried like a baby. There was something about that book that opened my eyes …
Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term.
Judy is an advocate for gut healing with a meat-based diet. She debunks nutritional misinformation and promotes self-advocacy. She is passionate about helping people to be their best selves and live their best lives.
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