Vulnerability

Thoughts on Ray Peat – A Review

Disclaimer: This is my opinion based on preliminary research of Ray Peat’s body of work and my client experience in a clinical setting on thyroid health (read: hormone and endocrine health). This is not to disrespect Ray Peat, the person. I have not read probably even half the research and writing he has done and …

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? Free Nutrition with Judy Resources ?

I’ve made several free resources for the community and I wanted to have a single post for some of the almost-free resources. You can save this article and have access to all the links. I plan to release one for how to feed babies the nutrient dense way! Let’s do this! It’s never too late …

? Free Nutrition with Judy Resources ? Read More »

All City #Carnivore75Hard Meat Up – November 16, 2019

How did Halloween go for you? For many of you, it was a pretty easy holiday. Some of you didn’t even celebrate Halloween. Some of you told me it was the first time in decades that you did not touch any sugar. That’s a big deal. I hope you sit back and see all the hard you …

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#Carnivore75Hard Week 2 Update: Halloween, Commitment Bracelets, 11/16 All City Meat Ups, Apparel

Wow that’s a mouthful to think that all those things happened in one week! 10/28/2019 It’s nearing Halloween. Are you prepared? In my #Carnivore75Hard introduction video, I talk about a study where patients who were discharged from the hospital recuperated faster when they planned their days down to the small details. They did this by incorporating visualization …

#Carnivore75Hard Week 2 Update: Halloween, Commitment Bracelets, 11/16 All City Meat Ups, Apparel Read More »

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