Thyroid

Microblog: Stress on the Body – Short-Term and Long-Term Stress Response

We all KNOW that stress is BAD. 🚨But do you REALLY know HOW bad it is? 🎙This is why @lauraespath and I talk about STRESS

April 23, 2021

Microblog: Kale Has Some of the Most Pesticide Residues

When I was plant-based (12 years), I loved vegetables. But I NEVER liked kale. When I ate the large leaves, I’d chew many, many times

April 12, 2021

Microblog: Stress Can Cause Damage to Your Body

I’ve been talking about managing stress because stress does a lot of damage to the body. ❗️Stress raises our overall need for the adrenals to

April 7, 2021

Microblog: The Methods on How to Reduce Your Stress

Reducing stress is not easy. But if you’re always in a flight or fight state, you can’t digest foods properly. The digestive system works best

April 3, 2021

Microblog: Without Reducing Stressors, No Diet Will Work Fully

Many of my clients heal their gut and start to tolerate more foods. Many start to sleep through the night. But sometimes they regress because

April 1, 2021

Microblog: Fat Breakdown of Vegetable Oils and Animal Fats

If you’re part of the NwJ Newsletter, you know I’m working on @CarnivoreCure’s audiobook between client sessions. 📖As I was reading through CH 8, I fell

March 17, 2021

Microblog: These Factors Affect Your Metabolic Rate

Most people define healing with weight loss. Ask my clients, that’s not my benchmark (and many of them wish it was). There are many contributing

March 12, 2021

Microblog: Why Beef May Be Best for Satiety?

🐄For many, beef is the most preferred source of food on the carnivore diet. Even some of us who loved spare ribs and chicken wings,

February 27, 2021

Microblog: List of Foods That Are Rich in Omega-3s

There’s a lot of anti-fish dogma in the nutrition space lately. (Because it’s said to be Inflammatory to cells or that it has toxins and

February 11, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the Ultimate Elimination Diet for Optimal Health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a holistic health private practice, focusing on root-cause healing and gut health with a meat-based elimination diet.

Prior to becoming a nutritional therapist, Judy was a management consultant. She is now leveraging her psychology and nutritional therapy education to help serve her clients and the community in the most effective ways.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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