Plant-Based

Should We Stop Consuming Chicken and Pork: The Truth about Linoleic Acid and PUFAs

Should we fear PUFAs, polyunsaturated fatty acids?

February 26, 2022

Microblog: About the Carnivore Diet – Meat Heals

Meat is healing.Meat is freedom.Meat is empowering. Let’s share truths that can help heal our communities. #meatheals

November 22, 2021

Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods

🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the

November 17, 2021

Tufts Food Compass - Dietary Recommendations

Tufts Food Compass Guide – A Nutritionist’s Review

On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based

November 11, 2021

Microblog: Chronic Diet Cycle – Carnivore as Example

It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the

October 19, 2021

Microblog: What School Lunches Looked Like in Each Decade

TAKE A LOOK AT OUR GOVERNMENT-RUN SCHOOL LUNCHES, IS IT A WONDER WHY T2D IS RAMPANT? 🚨The youngest child diagnosed with Type 2 diabetes is

September 3, 2021

Microblog: The Carnivore Diet – The Many Benefits of an Animal-Based Diet

I’ve always enjoyed writing. I learned to make graphics during my management consulting days. I studied Psychology at UC Berkeley which helped me to understand

July 11, 2021

Microblog: Nutrition with Judy – My Journey

I consider my role in the community as an educator and advocate for a meat-based diet. So I don’t share much about my personal journey.

July 6, 2021

Microblog: Plant-Based Diet – Limited Nutrients

There’s a reason why people that try plant-based come back to meat: a plant-based diet is an INCOMPLETE diet without supplementation. You just won’t feel

July 2, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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