I’ve always enjoyed writing. I learned to make graphics during my management consulting days. I studied Psychology at UC Berkeley which helped me to understand
I consider my role in the community as an educator and advocate for a meat-based diet. So I don’t share much about my personal journey.
There’s a reason why people that try plant-based come back to meat: a plant-based diet is an INCOMPLETE diet without supplementation. You just won’t feel
In 2014, a U.S. study of over 11,000 former and current vegans and vegetarians found that 84% of plant-based dieters eventually ate meat again. 📚This
What about Vitamin C on a meat-based diet? ✖️Carnivores have pretty much debunked the worries over scurvy. What is scurvy? 🤒Scurvy is a disease resulting
✅FACT: Biden said he will make efforts to reduce climate change. He stated that in 9 years, he will find a 50% reduction by lowering
If you are considering eating plant-based meat alternative options because of health, keep reading. If you are eating it because of the climate, I highly
Meat gets blamed for climate change. Many public figures love pointing the finger at removing meat as the solution. I bought into it and nearly
But is canola oil good for you? The World Health Organization (WHO) recommends we limit our saturated fat intake. They also recommend we stick to
Judy Cho is a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the Ultimate Elimination Diet for Optimal Health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a holistic health private practice, focusing on root-cause healing and gut health with a meat-based elimination diet.
Prior to becoming a nutritional therapist, Judy was a management consultant. She is now leveraging her psychology and nutritional therapy education to help serve her clients and the community in the most effective ways.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
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