Neurotransmitters

Microblog: Detox – Mental and Emotional

The CATG podcast talks about the fear of being keto (read: carnivore). You can listen to the podcast episode, here. 🚨Warning: it gets very real.

October 20, 2021

Microblog: Detox – Colon and Digestive System

We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of

October 10, 2021

Microblog: Toxins – Internal vs External

❓So what exactly are toxins?❓What adds to the toxin bucket list? 💡Remember, it’s the accumulation of many toxins that cause disease and illness. Our genetics

September 28, 2021

Microblog: A Moment in History – Chemicals and Drugs

They say history repeats itself.⏳And those who do not learn from history are doomed to repeat it. Given FDA’s past (and very recent) history:⚠️they’ve been

September 13, 2021

Microblog: We Must Always Be Honest with Ourselves

We have to be honest with ourselves. 🐂I am all for nutrient density and sourcing foods of the highest quality. 👩🏻‍🏫In my earliest days of

September 9, 2021

Microblog: The Body Does Not Just Run on Glucose or Ketones

Why do we only talk gluconeogenesis? ❗️There are other fatty acids than ketones. ❓Do we need glucose in the body? Yes. ❓Does it need to

September 2, 2021

Microblog: 95% of Serotonin Is in the Gut

Did you know that serotonin is mostly in the gut? Serotonin regulates mood, anxiety, and fear. And while serotonin in the gut can’t cross into

August 21, 2021

Microblog: 7 to 8M 14-24 Year Olds Suffered from Anxiety, Depression or Suicide Ideation

DOES MENTAL HEALTH & DIET HAVE A CONNECTION? YES. 🤕I used to suffer from severe depression and anxiety. There were days that getting out of

August 18, 2021

Microblog: Fruit, Honey, and White Sugar Are Not Carnivore

When did it become okay to troll a diet once you stopped eating that way? Or sell to the same community that you are saying

August 6, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

JOIN THE NUTRITION WITH JUDY COMMUNITY

Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources.

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