
Microblog: Detox – Mental and Emotional
The CATG podcast talks about the fear of being keto (read: carnivore). You can listen to the podcast episode, here. 🚨Warning: it gets very real.
The CATG podcast talks about the fear of being keto (read: carnivore). You can listen to the podcast episode, here. 🚨Warning: it gets very real.
We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of
❓So what exactly are toxins?❓What adds to the toxin bucket list? 💡Remember, it’s the accumulation of many toxins that cause disease and illness. Our genetics
They say history repeats itself.⏳And those who do not learn from history are doomed to repeat it. Given FDA’s past (and very recent) history:⚠️they’ve been
We have to be honest with ourselves. 🐂I am all for nutrient density and sourcing foods of the highest quality. 👩🏻🏫In my earliest days of
Why do we only talk gluconeogenesis? ❗️There are other fatty acids than ketones. ❓Do we need glucose in the body? Yes. ❓Does it need to
Did you know that serotonin is mostly in the gut? Serotonin regulates mood, anxiety, and fear. And while serotonin in the gut can’t cross into
DOES MENTAL HEALTH & DIET HAVE A CONNECTION? YES. 🤕I used to suffer from severe depression and anxiety. There were days that getting out of
When did it become okay to troll a diet once you stopped eating that way? Or sell to the same community that you are saying
Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
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