Microblog

Minnesota starvation study distorted self image eating disorder OMAD

Microblog: Why OMAD Could Be a Band-Aid (Part 3/3)

MN Starvation Study. See the last posts for additional context. 🍽Once the men were starved, their desire to prolong their eating times remind me of

May 5, 2022

Microblog: How Restriction Can Lead To Obsession and Bingeing (Part 2/3)

Remember, some of the men missed eating, so they chewed up to 40 sticks of gum and drank over 80 oz of coffee—every day. Let’s

May 3, 2022

Minnesota starvation study eating disorder

Microblog: Why Dieting Makes Us All Susceptible to Disordered Eating (Part 1/3)

If you’re struggling with disordered eating, you’re not alone.⠀ 👨‍🔬The MN Starvation Study shares the impact of food restriction and the psychology of hunger.⠀ 🏋🏻‍♂️After

May 1, 2022

Microblog: I’m in Instagram Jail

Making Instagram’s job easier by making this post (since they’re telling every person that tries to @ me). For the record, here are my strikes:❗️Supplements

April 21, 2022

Microblog: Why Beta Cells Matter for Insulin Resistance

Watch the clip here. Watch the full interview here. When eating a low carb diet, eating full carbs once a week is probably not ideal.

April 12, 2022

Microblog: Abstainer vs Moderator

Watch the clip here. Watch the full interview here. One of the reasons plant-free meat-only carnivore is powerful is because it forces you to work

April 11, 2022

Microblog: Carnivore & Randle Cycle

Watch the clip here. Watch the full interview here. Carnivore is a powerful elimination diet because it eliminates all plant toxins. ⚠️Not everyone has to

April 8, 2022

Microblog: Carbs and Fat = Randle Cycle Risk

Watch the clip here. Watch the full interview here. Part of the issue with the Standard American Diet is that it mixes two energy sources:

April 5, 2022

Microblog: Breakfast the Most Important Meal of the Day?

WHY do we think breakfast is the most important meal of the day? ❓Is it really because the body NEEDS fuel as soon as we

April 4, 2022

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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