
Microblog: Why OMAD Could Be a Band-Aid (Part 3/3)
MN Starvation Study. See the last posts for additional context. 🍽Once the men were starved, their desire to prolong their eating times remind me of
MN Starvation Study. See the last posts for additional context. 🍽Once the men were starved, their desire to prolong their eating times remind me of
Remember, some of the men missed eating, so they chewed up to 40 sticks of gum and drank over 80 oz of coffee—every day. Let’s
If you’re struggling with disordered eating, you’re not alone.⠀ 👨‍🔬The MN Starvation Study shares the impact of food restriction and the psychology of hunger.⠀ 🏋🏻‍♂️After
Making Instagram’s job easier by making this post (since they’re telling every person that tries to @ me). For the record, here are my strikes:❗️Supplements
Watch the clip here. Watch the full interview here. When eating a low carb diet, eating full carbs once a week is probably not ideal.
Watch the clip here. Watch the full interview here. One of the reasons plant-free meat-only carnivore is powerful is because it forces you to work
Watch the clip here. Watch the full interview here. Carnivore is a powerful elimination diet because it eliminates all plant toxins. ⚠️Not everyone has to
Watch the clip here. Watch the full interview here. Part of the issue with the Standard American Diet is that it mixes two energy sources:
WHY do we think breakfast is the most important meal of the day? ❓Is it really because the body NEEDS fuel as soon as we
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Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.
Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.
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