Hydration

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Benefits of Animal Skincare

Table of Contents We all know how wonderful it is to follow an animal-based diet. We heal and seal our guts, lose stubborn fat, stabilize

May 6, 2022

Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods

🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the

November 17, 2021

Microblog: Ways to Support Detox – Skin

If you notice dry skin on a carnivore diet… ❓Are you undereating? (Thyroid-related) 💧Are you drinking enough water + electrolytes? (Minerals) ✖️Are you limiting fat?

October 16, 2021

Microblog: Detox – Kidney and Bladder

SIGNS OF KIDNEY IMBALANCE✖️General weakness and malaise✖️Bad or potent breath✖️Metallic taste (different than keto breath)✖️Get colds pretty easily✖️Burning sensation during urination (can be similar to

October 13, 2021

Microblog: Detox – Colon and Digestive System

We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of

October 10, 2021

Microblog: Ways to Support Detox – Lung

Detoxification is the body’s natural process of eliminating toxins. If the detox pathways are blocked, toxins can accumulate and the body becomes overburdened. 🗑When dealing

October 7, 2021

Microblog: The Antioxidants in Meat

When detoxing, I always hear about antioxidants and why we need plants. Here’s what I have to say about that: 📚Excerpt from @carnivorecure Ch 11:The body makes

October 1, 2021

Microblog: The Phases of Liver Detox

Our body uses detox pathways to eliminate or neutralize toxins. If your detox pathways aren’t functioning optimally, toxins accumulate and your body becomes overburdened (read:

September 22, 2021

Microblog: The Many Roles of the Liver

🌟The liver is one of the only organs that is able to replace damaged tissue with new cells rather than scar tissue. 💊For example, an

September 18, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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