Wellness

9 Signs of an Unhealthy Gut: 1 in 4 Suffer with Gut Disease

If you watched any of my YouTube videos, Nutrition with Judy podcasts, and social media microblog posts, you know that I focus on getting to root cause, usually by supporting the gut with a meat-based elimination diet (hey, Carnivore Cure). But what does a healthy gut look like? And what does an unhealthy gut look …

9 Signs of an Unhealthy Gut: 1 in 4 Suffer with Gut Disease Read More »

Written Interview with Chris Masterjohn, Ph.D.: Vitamin A and Consuming Liver

I never did a written interview before so this is quite exciting! After the many vitamin A and liver interviews, posts and content, I reached out to a few of the pro-liver consuming advocates to get their thoughts on hypervitaminosis A. I don’t like naming names but they have verbally declined. I told one doctor …

Written Interview with Chris Masterjohn, Ph.D.: Vitamin A and Consuming Liver Read More »

Why I Started Carnivore: My 3+ Year Before and After Story

It’s never easy sharing personal medical records. It’s considered so personal that we have laws protecting us against having to disclose our medical information. Yes, it’s a thing. I never shared my medical records during my mental health breakdown until this week. SBS Korea, one of the three major broadcasting networks in Korea wanted to …

Why I Started Carnivore: My 3+ Year Before and After Story Read More »

Beyond Meat: Meat-Alternative Solution?

If you are considering eating plant-based meat alternative options because of health, keep reading. If you are eating it because of the climate, I highly recommend reading my blog post on Meat and Climate Change. Many public figures are advocates of plant-based diets for physical health and for climate change. Oftentimes, these meat-based alternatives like …

Beyond Meat: Meat-Alternative Solution? Read More »