Gut Health

SIBO (small intestinal bacterial overgrowth) imbalance of the microorganisms in your gut that maintain healthy digestion

What Is Small Intestinal Bacterial Overgrowth (SIBO)

Table of Contents Background Have they ever heard of good bacteria or harmful bacteria? This discussion will focus on the harmful bacteria related to Small

February 23, 2022

Girl laying with a small daisy on her tummy

Candida: Causes, Symptoms & Supports

Table of Contents An Introduction to Candida: What is it? In this article, we will explore the details of what Candida is, how it can become a problem, why it can

December 9, 2021

Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods

🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the

November 17, 2021

Microblog: Low Magnesium in Salmon Is Better Than the Antinutrients in Almonds

Technically, gram for gram, magnesium IS higher in almonds. ⚠️But this is where in nutrition, context matters (and what is rarely shared in standard nutritional

October 29, 2021

Microblog: Chronic Diet Cycle – Carnivore as Example

It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the

October 19, 2021

Microblog: Ways to Support Detox – Skin

If you notice dry skin on a carnivore diet… ❓Are you undereating? (Thyroid-related) 💧Are you drinking enough water + electrolytes? (Minerals) ✖️Are you limiting fat?

October 16, 2021

Microblog: Detox – Kidney and Bladder

SIGNS OF KIDNEY IMBALANCE✖️General weakness and malaise✖️Bad or potent breath✖️Metallic taste (different than keto breath)✖️Get colds pretty easily✖️Burning sensation during urination (can be similar to

October 13, 2021

Breast Implant Illness: A Survivor’s Story

I’m excited to have a first-time guest featured on my page. Kaye McClaren is a client of mine that has survived and is now a warrior for

October 12, 2021

Microblog: Detox – Colon and Digestive System

We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of

October 10, 2021

JUDY CHO | Carnivore Cure Author, Speaker, Nutritional Therapist

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy has a private practice, focusing on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.

Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.

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