Episodes

Introducing Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health & Heal your Body

INTRODUCING, THE CARNIVORE CURE. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure …

Introducing Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health & Heal your Body Read More »

How much to eat on the Carnivore Diet. Counting macros, pounds of meat, OMAD, fasting, Keto.

One of the most FAQ I get is “Judy, what do you eat in a day?” I have over 100 examples in my Instagram highlight/stories on my profile page. This episode was originally a video on my YouTube channel. In this episode, I talk briefly about: 1. If we should count macros 2. If we …

How much to eat on the Carnivore Diet. Counting macros, pounds of meat, OMAD, fasting, Keto. Read More »

11 Year Carnivore Doctor’s Healing Journey: Eating Zero Carb Heals Disordered Eating

In this episode, Lisa @carnivoredoctor and I talk about being a Carnivore veteran for over a decade. Many of us fearing meat-based long term because of the potential unknowns and dangers to health. Though it may be anecdotal, here’s one of many personal shares that say, not only can you do this long term, you …

11 Year Carnivore Doctor’s Healing Journey: Eating Zero Carb Heals Disordered Eating Read More »

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