We don't talk much about glyphosate and genetically modified plants in the carnivore community, but it's a big deal. So much so that in @CarnivoreCure, I have a whole chapter talking about genetically modified foods.🌾Most...
🥩Another graphic from @CarnivoreCure:Fiber is one of the big backlashes against a meat-based diet. It’s ironic though because one of the most overarching benefits of eating meat-based is healing gut health issues.⠀🥦The thought is that...
Stay tuned for Carnivore Cure V2 coming 2024! Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the...
@CarnivoreCure excerpt:We know the importance of the body’s availability to absorb and assimilate nutrients. Plant-based foods don’t digest and absorb well. Plant Anti-Nutrients 🍃In terms of antinutrients, yes, plants can have a lot of micronutrients. However, due...
Understanding bioavailability is so important when we talk about plant-based foods. It’s so important that in @CarnivoreCure, I have a whole section on protein digestibility.💧It doesn’t matter if you source your from the finest soils...
WE DON’T NEED PLANT-BASED CARBS FOR HORMONE HEALTH. Sorry but if you’re doctor, dietitian, or favorite influencer is telling you to do so, they are wrong.🔨If you follow my work, you know I don’t...
@CarnivoreCure excerpt: THE POWER OF OYSTERS💊Oysters are extremely rich in zinc, copper, vitamin B12, vitamin D, and selenium. In fact, oysters are food with the highest zinc content.🏆Oysters are so nutrient dense that 3.5 ounces...
DID YOU KNOW THAT PLANTS HAVE PUFAS? 🔥Sure, if we consume a lot of omega-6 fatty acids, we can risk insulin resistance and other diseases stemming from inflammation. 🐖At first sight, pork (pasture-raised is negligible) has...
As soon you eat refined sugar, it reduces how white blood cells perform. In fact, obese people have fewer white blood cells with a reduced ability to fight infection.⠀💡White blood cells are your immune...