Original Publish Date: 4/9/22
When I became a nutritional therapist, I wanted to work with children. But I realized I needed to work with parents to help things trickle down to the children.
My heart is always...
Original Publish Date: 9/24/22
I've been partnering with many CIRS providers to help marry the carnivore diet and CIRS communities. Many chronic illness carnivores suffer from Chronic Inflammatory Response Syndrome and wrongly focus on perfecting their...
Original Publish Date: 10/22/22
I always focus on gut health and many of my clients undergo colonoscopies. I only recommend colonoscopies when we find occult blood in their stool test results. After researching colonoscopies, I don’t...
Original Publish Date: 2/12/23
In 2011, the International Agency for Research on Cancer classified EMFs as a possible carcinogen. A 2018 study revealed the dangers of electromagnetic fields (EMF) from 5G. The study showed that EMFs cause everything from...
Original Publish Date: 12/3/22
I always have so many things I want to write about but this topic was not one of them. I'm seeing so many headlines getting tossed around that I figured I'd address...
Original Publish Date: 2/19/22
This week, I was sent several fructose studies that other pro-fructose advocates in the space have shared. One discussion paper is very long and I'd like to break it down in a longer article...
Original Publish Date: 9/3/22
In my interview with Dr. Boz, she mentioned how goat fat (cheese) can help increase the levels of ketones in the body.
I was intrigued and so I dug a bit deeper into...
Original Publish Date: 3/26/22
I shared about this a couple of years ago (with salmon) but it's unfortunately become true with cattle (and pork).
Here are the highlights:
The FDA has determined that meat from cattle bioengineered to have...
Original Publish Date: 11/26/22
We know that thinking positively and focusing on gratitude is good for optimal health and happiness. (Source)
But how do we actively do this?
Gratitude journals that help people focus on blessings instead of...