
Thoughts on Ray Peat – A Review
Disclaimer: This is my opinion based on preliminary research of Ray Peat’s body of work and my client experience in a clinical setting on thyroid
Disclaimer: This is my opinion based on preliminary research of Ray Peat’s body of work and my client experience in a clinical setting on thyroid
One of the most common symptoms from meat-based and low carb dieters are leg cramps and muscle aches. It’s time to try some magnesium. We
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by
I wrote a post about why we should stop using antibacterial hand sanitizers and hand soaps. Of course, this was pre-COVID and so when the
Okay maybe not forever, but these foods will definitely make you feel like you have superpowers. The world is riddled with nutritional guidance on spescific
If you suffer from migraines, the best medicine might be to simply ride out the migraine. If you suffer from migraines, the best option may
Now, more than ever, it is critical to take care of our bodies. While every practitioner and medical company is out to make a pretty
We all know that losing weight is hard. We all know that choosing to have optimal health is hard. Whether you are vegan or carnivore,
We often talk about Carnivore being a healing diet in terms of physical health. But a meat-based diet has a huge healing component for food
Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term.
Judy is an advocate for gut healing with a meat-based diet. She debunks nutritional misinformation and promotes self-advocacy. She is passionate about helping people to be their best selves and live their best lives.
Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources.
Copyright © 2019-2021 Nutrition with Judy . All rights reserved | Disclaimer