Watch the clip here. Watch the full interview here. The way we were taught—whether at home or at school—affects us for the rest of our lives. 💡If

Watch the clip here. Watch the full interview here. Wellness is not just about nutrition. Wellness is about getting the body and mind right. Starting with the

Watch the clip here. Watch the full interview here. The Boz ratio is an easy way to find your GKI. 📈The glucose ketone index (GKI) is a

Watch the clip here. Watch the full interview here. We hear a lot about how eating only lean meats will get you weight loss. 🤷🏻‍♀️Sure, because the

Watch the clip here. Watch the full interview here. Many of my clients have basements and live in refinished basements. 🐻I grew up in southern California and

Watch the clip here. Watch the full interview here. Mold illness is not easy. Having to do mold remediation is one of the biggest stressors. 🦠If you

Watch the clip here. Watch the full interview here. Autoimmune illness of all kinds is an immune response by the body against its own cells or tissues.